Comments on: Keeping your immune system going with Nutrivitality (and a giveaway)

By: sharon martin

sharon martin — Fri, 02 Mar 2018 12:41:04 +0000

drink plenty of water, eat regularly and try to get plenty of sleep

By: Cassandra D.

Cassandra D. — Fri, 02 Mar 2018 10:39:48 +0000

I get a lot of sleep and stack up on Vitamin C.

By: Solange

Solange — Mon, 19 Feb 2018 03:14:20 +0000

Eat a balanced diet with whole foods, get plenty of vitamin C, drink plenty of water, get 7 to 8 hours of sleep a day, exercise and soak up some sun.

By: Margaret Gallagher

Margaret Gallagher — Mon, 19 Feb 2018 00:50:43 +0000

Keep active eat healthy fresh air as much as possible

By: Leila Benhamida

Leila Benhamida — Sat, 17 Feb 2018 12:18:31 +0000

Eat fruit and vegetables of the season. Drink plentyof water. Avoid caffeine and sugar.

By: Natalie Newham

Natalie Newham — Sun, 11 Feb 2018 19:19:44 +0000

I make sure that I supplement Vitamin D and Folic Acid and try to take regular probiotics.

By: Amanda

Amanda — Sun, 11 Feb 2018 07:32:09 +0000

I usually eat well, excercise regularly, get plenty of fresh air and take vitamin D. It’s not been enough for me this year.

By: Tracey Kifford

Tracey Kifford — Sat, 10 Feb 2018 23:34:16 +0000

Well, I’ve started to take Vit D, as I have SAD so I need this – and it boosts my immune system. But the main thing I do is have a daily hot lemon and honey. The lemon is freshly squeezed, and the honey is ‘raw’ honey (hasn’t been treated etc). I swear it keeps the colds at bay.