Easy gluten and dairy-free Valentine’s Day cookies

Valentine’s Day is about to loom, and  easy gluten and dairy free Valentine’s Day cookie recipe is useful for making heart cookies to decorate and enjoy and  for all sorts of basic cookie recipes too, if you are looking for something fun to do with the kids for Valentine’s Day. You can of course use […]

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Vegetarian, gluten and dairy-free shepherds pie.

Comfort food is a thing for me and shepherds pie or cottage pie is one of those dishes that is wonderfully filling and great as a family meal or one that you can pre make and have ready to go. This one is made with lentils, and I use a dairy free spread to make […]

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Meal Plan Monday – mum’s on a health kick…

Meal Plan Monday. Looking at my week, and making sure the cries of “I’m hungry” don’t happen too often, but we all know that children are always hungry aren’t they? Feeding my food allergy and food choices family with a mix of cooking from scratch and sometimes throwing a ready-made meal their way. We shop […]

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Easy gluten-free cheese scone recipe

This is a fun and easy cheese scone recipe for kids, scones are usually easy to make and turn out well. This recipe is one I’ve adapted to make gluten & cows milk free. You could use vegan or normal cheese depending on what you prefer or need allergy wise. This makes about 10-12 scones. […]

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Lemon cake – sunshine on a plate

I have to confess I am not a fan of traditional lemon drizzle cake. Unless it’s made really well, I find it sticky, and too lemony (yes, that is weird) and I don’t like the icing. This lemon cake is my version of a citrus cake, with the lemon zing you want but still a […]

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Meal Plan Monday – back to normal food

Meal Plan Monday. Looking at my week, and making sure the cries of “I’m hungry” don’t happen too often, but we all know that children are always hungry aren’t they? Feeding my food allergy and food choices family with a mix of cooking from scratch and sometimes throwing a ready-made meal their way. We shop […]

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When the kids like ketchup but mum wants healthy

*This is a review post. We were kindly sent some products to try* My kids like ketchup, in fact I would go as far as to say my kids LOVE ketchup. Before I had children, I was determined that my kids would not use ketchup much, and that they would learn to eat foods without […]

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All my food allergy recipes in one place for Christmas.

I have a lot of allergy-friendly recipes on this blog and with Christmas coming up I thought I would compile a list of them in a post for easy access. Some of them are gluten-free, some of them are dairy-free, some of them are both. Some are vegan, some are just useful alternatives. Our gluten-free […]

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Meal Plan Monday – in the end of term home stretch

Meal Plan Monday. Looking at my week, and making sure the cries of “I’m hungry” don’t happen too often, but we all know that children are always hungry aren’t they? Feeding my food allergy and food choices family with a mix of cooking from scratch and sometimes throwing a ready-made meal their way. We shop […]

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Yummy & Healthy Snacks from Munchy Seeds

*We were kindly sent some Munchy seeds to try* As a parent, and someone who also likes to feed myself more healthily, I am always on the quest for healthy but also tasty snacks. We all know nuts and seeds are good for us, and Munchy Seeds has a range of delicious seeds that are […]

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