Weight loss week 1

So, I have pondered over whether I would actually blog about my weight loss attempts, other than to write about the type of eating plan I was using, and some recipes, but I have decided to jump in, and do a weekly goal setting and blog about my progress (hopefully not lack of) I figure […]

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Wordless Wednesday – 5:2 diet

Day one, was yesterday. I have chosen to follow the fast only method, no food, but plenty of water and herbal tea, for two days a week. The day was actually pretty easy, and I felt fine. It is very hot, here, so I am making sure I keep my fluid levels up. So far, […]

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