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	<title>ptsd Archives - CatsKidsChaos</title>
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		<title>All this healing is killing me &#8211; Gabrielle Pilicci</title>
		<link>https://catskidschaos.com/2023/05/25/all-this-healing-is-killing-me-gabrielle-pilicci/</link>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Thu, 25 May 2023 05:00:00 +0000</pubDate>
				<category><![CDATA[Book reviews]]></category>
		<category><![CDATA[All this healing is killing me]]></category>
		<category><![CDATA[Gabrielle Pilicci]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[therapy books]]></category>
		<category><![CDATA[trauma]]></category>
		<guid isPermaLink="false">https://catskidschaos.com/?p=29989</guid>

					<description><![CDATA[<p>I was delighted to be asked to review All This Healing is Killing Me, by Gabrielle Pilicci, and given the journey of healing and self discovery I myself have been on, it seemed like an appropriate book to immerse myself in. At age 20, Gabrielle Pelicci returned from her modelling career in NYC to her [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2023/05/25/all-this-healing-is-killing-me-gabrielle-pilicci/" data-wpel-link="internal" target="_self" rel="follow">All this healing is killing me &#8211; Gabrielle Pilicci</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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		<title>I have forgotten how to relax</title>
		<link>https://catskidschaos.com/2019/11/07/i-have-forgotten-how-to-relax/</link>
					<comments>https://catskidschaos.com/2019/11/07/i-have-forgotten-how-to-relax/#comments</comments>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Thu, 07 Nov 2019 19:36:12 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[ptsd]]></category>
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					<description><![CDATA[<p>As I work through the issues and triggers around my anxiety and spend time in therapy, areas of my life are being scrutinized and turned over. My therapist recently asked me &#8220;what do you do to relax, do you know how to relax?&#8221; I thought hard for a few minutes and the only reply I [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2019/11/07/i-have-forgotten-how-to-relax/" data-wpel-link="internal" target="_self" rel="follow">I have forgotten how to relax</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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