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	<title>self care routine Archives - CatsKidsChaos</title>
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	<title>self care routine Archives - CatsKidsChaos</title>
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		<title>My cosy end of day self care routine</title>
		<link>https://catskidschaos.com/2024/11/21/my-cosy-end-of-day-self-care-routine/</link>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Thu, 21 Nov 2024 06:00:00 +0000</pubDate>
				<category><![CDATA[I am not just "mum"]]></category>
		<category><![CDATA[Identity Lingerie]]></category>
		<category><![CDATA[looking after me]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self care routine]]></category>
		<guid isPermaLink="false">https://catskidschaos.com/?p=32540</guid>

					<description><![CDATA[<p>Sharing a collaborative post with some of my cosy end of day self care routine, that helps to keep me mostly sane. As a busy working mum, I often find my needs may come last, as I juggle lots of balls or plates, spinning in the air. Home education, work, parenting, marriage, being a friend, [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2024/11/21/my-cosy-end-of-day-self-care-routine/" data-wpel-link="internal" target="_self" rel="follow">My cosy end of day self care routine</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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		<title>Building a Self Care Routine That Actually Works</title>
		<link>https://catskidschaos.com/2024/10/31/building-a-self-care-routine-that-actually-works/</link>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Thu, 31 Oct 2024 06:00:00 +0000</pubDate>
				<category><![CDATA[I am not just "mum"]]></category>
		<category><![CDATA[self care as a mum]]></category>
		<category><![CDATA[self care routine]]></category>
		<category><![CDATA[self care tips]]></category>
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					<description><![CDATA[<p>Let’s talk about self care and having a self care routine that actually works. No, not the Instagram-worthy bubble baths and overpriced candles (though those are lovely if that’s your jam). I’m talking about the real, messy, sometimes boring stuff that keeps you from falling apart when life feels like it’s held together with duct [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2024/10/31/building-a-self-care-routine-that-actually-works/" data-wpel-link="internal" target="_self" rel="follow">Building a Self Care Routine That Actually Works</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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