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	<title>Selfcare Archives - CatsKidsChaos</title>
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		<title>The cat&#8217;s pyjamas, or something special for Mum?</title>
		<link>https://catskidschaos.com/2024/01/31/the-cats-pyjamas-or-something-special-for-mum/</link>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Wed, 31 Jan 2024 06:00:00 +0000</pubDate>
				<category><![CDATA[I am not just "mum"]]></category>
		<category><![CDATA[Identity Lingerie]]></category>
		<category><![CDATA[New Pyjamas]]></category>
		<category><![CDATA[Selfcare]]></category>
		<category><![CDATA[silk pyjamas]]></category>
		<guid isPermaLink="false">https://catskidschaos.com/?p=31985</guid>

					<description><![CDATA[<p>It&#8217;s no secret that I am a big fan of self care but recently might have neglected that for myself, so when Identity Lingerie asked me if I would like to practice some self love and selfcare with their support and kindly sent me some beautiful new pyjamas, I was inspired to get back on [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2024/01/31/the-cats-pyjamas-or-something-special-for-mum/" data-wpel-link="internal" target="_self" rel="follow">The cat&#8217;s pyjamas, or something special for Mum?</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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		<title>Epsom Salts and selfcare</title>
		<link>https://catskidschaos.com/2023/11/10/epsom-salts-and-selfcare/</link>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Fri, 10 Nov 2023 06:00:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[epsom salts]]></category>
		<category><![CDATA[make your own bath soak]]></category>
		<category><![CDATA[Selfcare]]></category>
		<guid isPermaLink="false">https://catskidschaos.com/?p=31731</guid>

					<description><![CDATA[<p>I love bath salts, particularly if they are scented with essential oils and we use Epsom Salts as a base for bath salts for many reasons. *This post may contain affiliate links, that if you click on, and make a purchase, will earn me a small amount of revenue. These are marked with * for [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2023/11/10/epsom-salts-and-selfcare/" data-wpel-link="internal" target="_self" rel="follow">Epsom Salts and selfcare</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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		<title>Project 365 &#8211; a photo a day 21/09/18</title>
		<link>https://catskidschaos.com/2018/09/21/project-365-a-photo-a-day-21-09-18/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Fri, 21 Sep 2018 19:35:58 +0000</pubDate>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[a photo a day]]></category>
		<category><![CDATA[keeping it real]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[project 365]]></category>
		<category><![CDATA[Selfcare]]></category>
		<guid isPermaLink="false">https://madhouse.chocolateboxstudios.co.uk/?p=17371</guid>

					<description><![CDATA[<p>Life has been a little upside down here the past few days so we&#8217;ve missed a few daily photos but this probably sums up how I have survived&#8230;</p>
<p>The post <a href="https://catskidschaos.com/2018/09/21/project-365-a-photo-a-day-21-09-18/" data-wpel-link="internal" target="_self" rel="follow">Project 365 &#8211; a photo a day 21/09/18</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
]]></description>
		
		
		
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		<title>12 Ways to De-Stress Your Life</title>
		<link>https://catskidschaos.com/2018/01/05/12-ways-to-de-stress-your-life/</link>
					<comments>https://catskidschaos.com/2018/01/05/12-ways-to-de-stress-your-life/#comments</comments>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 05:00:12 +0000</pubDate>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[de stress your life]]></category>
		<category><![CDATA[how to manage stress]]></category>
		<category><![CDATA[looking after yourself]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[Selfcare]]></category>
		<guid isPermaLink="false">https://madhouse.chocolateboxstudios.co.uk/?p=14663</guid>

					<description><![CDATA[<p>Don’t allow a hectic career or home life to impact your personal happiness. Actively look for ways to relieve unwanted stress and tension in your body. If you are unsure how to do so, take a look at the following 12 ways to de-stress your life. Go for a 10-Minute Walk Walking can increase your [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2018/01/05/12-ways-to-de-stress-your-life/" data-wpel-link="internal" target="_self" rel="follow">12 Ways to De-Stress Your Life</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
]]></description>
		
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		<title>Feel stress free with Thrive</title>
		<link>https://catskidschaos.com/2017/05/23/feel-stress-free-with-thrive/</link>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Mon, 22 May 2017 23:00:38 +0000</pubDate>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[coping with anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[managing your mental health]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[Selfcare]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://madhouse.chocolateboxstudios.co.uk/?p=13112</guid>

					<description><![CDATA[<p>I recently was asked to try out an app, to see how it worked when dealing with issues like stress, anxiety and depression. It&#8217;s a handy little app available to download to a mobile device.&#160;The developers of the program have come up with an app you can use to help you manage stress and cope [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2017/05/23/feel-stress-free-with-thrive/" data-wpel-link="internal" target="_self" rel="follow">Feel stress free with Thrive</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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