stress Archives - CatsKidsChaos https://catskidschaos.com/tag/stress/ Cats, kids, coffee and chaos Wed, 16 Aug 2023 12:20:19 +0000 en-GB hourly 1 https://catskidschaos.com/wp-content/uploads/2021/04/cropped-cropped-catskidschaos-blog-logo-32x32.png stress Archives - CatsKidsChaos https://catskidschaos.com/tag/stress/ 32 32 Anxiety and Me – Removing WhatsApp as a cause of stress. https://catskidschaos.com/2019/09/12/anxiety-and-me-removing-causes-of-stress/ https://catskidschaos.com/2019/09/12/anxiety-and-me-removing-causes-of-stress/#comments Thu, 12 Sep 2019 18:34:37 +0000 https://themadhouseofcatsandbabies.com/?p=21025 Causes of stress? We all have them. For me, one of the major causes of stress in my life is the tools used to communicate that demand my attention and response. WhatsApp is one of those things.  I recently returned from holiday, having had a tech-free break. I didn’t take my work or personal phones […]

The post Anxiety and Me – Removing WhatsApp as a cause of stress. appeared first on CatsKidsChaos.

]]> https://catskidschaos.com/2019/09/12/anxiety-and-me-removing-causes-of-stress/feed/ 6 Feel stress free with Thrive https://catskidschaos.com/2017/05/23/feel-stress-free-with-thrive/ Mon, 22 May 2017 23:00:38 +0000 https://madhouse.chocolateboxstudios.co.uk/?p=13112 I recently was asked to try out an app, to see how it worked when dealing with issues like stress, anxiety and depression. It’s a handy little app available to download to a mobile device. The developers of the program have come up with an app you can use to help you manage stress and cope […]

The post Feel stress free with Thrive appeared first on CatsKidsChaos.

]]> Please don’t call me… https://catskidschaos.com/2015/11/16/please-dont-call-me/ https://catskidschaos.com/2015/11/16/please-dont-call-me/#comments Mon, 16 Nov 2015 11:48:58 +0000 https://madhouse.chocolateboxstudios.co.uk/?p=9527 And I won’t call you… Yup, that’s right. I am not being rude, or maybe I am, but I can explain. I have a reason. It probably isn’t logical to you, but it’s real for me. The problem is, is that I HATE talking on the phone. Truly, truly, I hate it. It brings out […]

The post Please don’t call me… appeared first on CatsKidsChaos.

]]> https://catskidschaos.com/2015/11/16/please-dont-call-me/feed/ 9 I got lost. Anxiety & a mental health breakdown https://catskidschaos.com/2014/02/04/i-got-lost-anxiety-a-mental-health-breakdown/ https://catskidschaos.com/2014/02/04/i-got-lost-anxiety-a-mental-health-breakdown/#comments Tue, 04 Feb 2014 17:05:25 +0000 https://madhouse.chocolateboxstudios.co.uk/?p=4596 My name is Karen, and I am someone who struggles with anxiety. I got lost.  I normally struggle on quietly, and cope, although those close to me, usually can tell when my coping mechanisms are cracking and failing. I have always been an anxious person, all of my life, for as long as I can […]

The post I got lost. Anxiety & a mental health breakdown appeared first on CatsKidsChaos.

]]> https://catskidschaos.com/2014/02/04/i-got-lost-anxiety-a-mental-health-breakdown/feed/ 10