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	<title>Things I have learned in therapy Archives - CatsKidsChaos</title>
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		<title>Things I have learned in therapy</title>
		<link>https://catskidschaos.com/2019/03/06/things-i-have-learned-in-therapy/</link>
					<comments>https://catskidschaos.com/2019/03/06/things-i-have-learned-in-therapy/#comments</comments>
		
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		<pubDate>Wed, 06 Mar 2019 22:12:13 +0000</pubDate>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[it's ok to not be ok]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[Things I have learned in therapy]]></category>
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					<description><![CDATA[<p>My problems are not something other people can fix. Other people’s problems are not mine to fix. Boundaries are good. Boundaries will be resisted though and it is MY job to put them in place and then stick to them even when it’s harder than anything else I’ve ever done. I can feel sorry for [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2019/03/06/things-i-have-learned-in-therapy/" data-wpel-link="internal" target="_self" rel="follow">Things I have learned in therapy</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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