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	<title>I know my own mind Archives - CatsKidsChaos</title>
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	<title>I know my own mind Archives - CatsKidsChaos</title>
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		<title>I may have anxiety but I still know my own mind&#8230;</title>
		<link>https://catskidschaos.com/2019/01/20/i-may-have-anxiety-but-i-still-know-my-own-mind/</link>
		
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		<pubDate>Sun, 20 Jan 2019 19:55:46 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[CBT therapy]]></category>
		<category><![CDATA[I know my own mind]]></category>
		<category><![CDATA[mental-health]]></category>
		<guid isPermaLink="false">https://themadhouseofcatsandbabies.com/?p=18433</guid>

					<description><![CDATA[<p>The long winded title for this post should be &#8220;just because I have a mental health diagnosis, doesn&#8217;t mean I don&#8217;t know my own mind and what is or isn&#8217;t good for it&#8221;. I often think that people with mental health issues like anxiety and depression, once they have come to terms with that and [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2019/01/20/i-may-have-anxiety-but-i-still-know-my-own-mind/" data-wpel-link="internal" target="_self" rel="follow">I may have anxiety but I still know my own mind&#8230;</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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