Surviving seasonal affective disorder Archives - CatsKidsChaos https://catskidschaos.com/tag/surviving-seasonal-affective-disorder/ Cats, kids, coffee and chaos Fri, 01 Nov 2024 16:07:20 +0000 en-GB hourly 1 https://catskidschaos.com/wp-content/uploads/2021/04/cropped-cropped-catskidschaos-blog-logo-32x32.png Surviving seasonal affective disorder Archives - CatsKidsChaos https://catskidschaos.com/tag/surviving-seasonal-affective-disorder/ 32 32 Managing Seasonal Affective Disorder https://catskidschaos.com/2024/10/28/managing-seasonal-affective-disorder/ Mon, 28 Oct 2024 06:00:00 +0000 https://catskidschaos.com/?p=32451 Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons, usually hitting people in the winter months. In the U.K., with the long, dark, cold winters, it’s not surprising that quite a few people, including me, struggle with it. Managing SAD can be tricky, especially if you’re not used […]

The post Managing Seasonal Affective Disorder appeared first on CatsKidsChaos.

]]>