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	<title>Winter Blues Archives - CatsKidsChaos</title>
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	<description>Cats, kids, coffee and chaos</description>
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	<title>Winter Blues Archives - CatsKidsChaos</title>
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		<title>Spring brings seasonal affective disorder relief</title>
		<link>https://catskidschaos.com/2024/03/22/spring-brings-seasonal-affective-disorder-relief/</link>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Fri, 22 Mar 2024 06:00:00 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[Seasonal Affective Disorder]]></category>
		<category><![CDATA[Spring is coming]]></category>
		<category><![CDATA[Winter Blues]]></category>
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					<description><![CDATA[<p>As someone who suffers from Seasonal Affective Disorder, signs of spring and spring arriving, are a massive mental health release for me. I shared this video on our social media. Each year as the days grow shorter, and the nights show signs of coming in earlier, the weather gets colder and damper and winter begins [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2024/03/22/spring-brings-seasonal-affective-disorder-relief/" data-wpel-link="internal" target="_self" rel="follow">Spring brings seasonal affective disorder relief</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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		<title>Beating the January blues.</title>
		<link>https://catskidschaos.com/2020/01/19/beating-the-january-blues/</link>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Sun, 19 Jan 2020 17:05:20 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[Seasonal Affective Disorder]]></category>
		<category><![CDATA[Winter Blues]]></category>
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					<description><![CDATA[<p>*This blog post contains an affiliate link that if you click and make a purchase earns me a small amount of revenue* I find January the hardest time of the year. I generally feel like British winters want to kill me, or at least try and break me, and for me, winter has become all [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2020/01/19/beating-the-january-blues/" data-wpel-link="internal" target="_self" rel="follow">Beating the January blues.</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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