getting back in shape Archives - CatsKidsChaos https://catskidschaos.com/tag/getting-back-in-shape/ Cats, kids, coffee and chaos Thu, 20 Jun 2019 17:11:09 +0000 en-GB hourly 1 https://catskidschaos.com/wp-content/uploads/2021/04/cropped-cropped-catskidschaos-blog-logo-32x32.png getting back in shape Archives - CatsKidsChaos https://catskidschaos.com/tag/getting-back-in-shape/ 32 32 Loosing weight, getting in shape, looking after me… https://catskidschaos.com/2019/06/21/loosing-weight-getting-in-shape-looking-after-me/ Fri, 21 Jun 2019 00:00:19 +0000 https://themadhouseofcatsandbabies.com/?p=20314 Loosing weight, getting in shape, looking after me… In 2016 I wrote about having lost a lot (52lb actually) of weight. I had worked hard, through sensible diet and exercise, to loose weight and get in shape, partly because my knee surgeon had told me to (it’s protocol to be told to loose weight in […]

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]]> 4 Ideas To Help You Get Back In Shape  https://catskidschaos.com/2018/04/13/4-ideas-to-help-you-get-back-in-shape/ Fri, 13 Apr 2018 22:55:53 +0000 https://madhouse.chocolateboxstudios.co.uk/?p=16012 Having a family and working around the clock doesn’t leave much extra time for you. This is a big reason many people fall out of shape. However, it’s important you make yourself a priority if you want to be happy and healthy. Getting back in shape is a great goal to have, but know it’ll […]

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