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	<title>pelvic floor Archives - CatsKidsChaos</title>
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		<title>Restoring my pelvic floor with Innovo&#8230;</title>
		<link>https://catskidschaos.com/2016/07/20/restoring-my-pelvic-floor-with-innovo/</link>
					<comments>https://catskidschaos.com/2016/07/20/restoring-my-pelvic-floor-with-innovo/#comments</comments>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Wed, 20 Jul 2016 14:00:12 +0000</pubDate>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[bladder weakness]]></category>
		<category><![CDATA[Innovo]]></category>
		<category><![CDATA[pelvic floor]]></category>
		<category><![CDATA[pelvic floor issues]]></category>
		<guid isPermaLink="false">https://madhouse.chocolateboxstudios.co.uk/?p=11290</guid>

					<description><![CDATA[<p>Most afternoons in the week, I take half an hour or so of time out. It&#8217;s &#8220;me time&#8221; but not the kind of me time you would be expecting. I am not in the gym, I am not in a nice cafe drinking coffee and reading a book, or meeting friends, or getting a manicure. [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2016/07/20/restoring-my-pelvic-floor-with-innovo/" data-wpel-link="internal" target="_self" rel="follow">Restoring my pelvic floor with Innovo&#8230;</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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		<title>When your pelvic floor ain&#8217;t what it used to be&#8230;</title>
		<link>https://catskidschaos.com/2016/05/17/when-your-pelvic-floor-aint-what-it-used-to-be/</link>
					<comments>https://catskidschaos.com/2016/05/17/when-your-pelvic-floor-aint-what-it-used-to-be/#comments</comments>
		
		<dc:creator><![CDATA[CatsKidsChaos]]></dc:creator>
		<pubDate>Mon, 16 May 2016 23:00:58 +0000</pubDate>
				<category><![CDATA[Everything else]]></category>
		<category><![CDATA[Innovo]]></category>
		<category><![CDATA[pelvic floor]]></category>
		<category><![CDATA[pelvic floor exercises]]></category>
		<category><![CDATA[post pregnancy incontinence]]></category>
		<category><![CDATA[urinary incontinence]]></category>
		<category><![CDATA[weak pelvic floor]]></category>
		<guid isPermaLink="false">https://madhouse.chocolateboxstudios.co.uk/?p=10897</guid>

					<description><![CDATA[<p>I don&#8217;t often write posts about my physical health or issues I might be struggling with, but occasionally I do. When I write them, I share in the hopes that I might be helping someone else, or at least that people reading realise they are not suffering alone.  Today, I want to talk about my [&#8230;]</p>
<p>The post <a href="https://catskidschaos.com/2016/05/17/when-your-pelvic-floor-aint-what-it-used-to-be/" data-wpel-link="internal" target="_self" rel="follow">When your pelvic floor ain&#8217;t what it used to be&#8230;</a> appeared first on <a href="https://catskidschaos.com" data-wpel-link="internal" target="_self" rel="follow">CatsKidsChaos</a>.</p>
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