The Menopause rollercoaster Archives - CatsKidsChaos

Naked Nutrition Collagen Powder

CatsKidsChaos — Wed, 11 Feb 2026 08:00:00 +0000

Let’s talk collagen. That buzzy little word you see everywhere – powders, drinks, gummies – but what actually is it, and why does everyone suddenly start banging on about it during menopause? In simple terms, collagen is the protein that keeps us looking (and feeling) held together. It supports skin, joints, hair, nails, bones… basically […]

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Supplements that may help ease Menopause symptoms

CatsKidsChaos — Wed, 20 Nov 2024 06:00:00 +0000

Menopause brings a host of changes that can feel overwhelming, and menopause symptoms from hot flushes to mood swings, brain fog and bone health concerns. While there’s no one-size-fits-all cure, certain supplements can help ease symptoms and support well-being during this transition. There are supplements you can take, that may help. I have found one […]

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Coping with the Emotional Journey of Menopause

CatsKidsChaos — Mon, 11 Mar 2024 06:00:00 +0000

Menopause marks a significant transition in a woman’s life, bringing about profound physical, emotional, and psychological changes. Often occurring between the ages of 45 and 55, this natural phase can herald a period of intense emotional upheaval, making some women vulnerable to anxiety, depression, and erratic mood swings. The relationship between menopause and mental health […]

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Keeping cool during menopause when it’s hot

CatsKidsChaos — Thu, 22 Jun 2023 05:00:00 +0000

This post sharing some tips I have found to help with keeping cool during menopause, may contain affiliate links. These earn me some revenue you if you click and make a purchase. They will be clearly marked with * for your information. Menopause can be a bit of a challenging time, and keeping cool during […]

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Menopause dry skin solutions?

CatsKidsChaos — Mon, 30 Jan 2023 06:00:00 +0000

This is a collaborative post sharing some menopause dry skin solutions that work for me. I hope it’s helpful to those of you facing perimenopause or menopause, like me and are trying to find things that help and work. One of the things that I didn’t really think about or know much about, as a […]

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