looking after me Archives - CatsKidsChaos https://catskidschaos.com/tag/looking-after-me/ Cats, kids, coffee and chaos Thu, 21 Nov 2024 19:29:15 +0000 en-GB hourly 1 https://catskidschaos.com/wp-content/uploads/2021/04/cropped-cropped-catskidschaos-blog-logo-32x32.png looking after me Archives - CatsKidsChaos https://catskidschaos.com/tag/looking-after-me/ 32 32 My cosy end of day self care routine https://catskidschaos.com/2024/11/21/my-cosy-end-of-day-self-care-routine/ Thu, 21 Nov 2024 06:00:00 +0000 https://catskidschaos.com/?p=32540 Sharing a collaborative post with some of my cosy end of day self care routine, that helps to keep me mostly sane. As a busy working mum, I often find my needs may come last, as I juggle lots of balls or plates, spinning in the air. Home education, work, parenting, marriage, being a friend, […]

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]]> M.E.N.S – self care or else. https://catskidschaos.com/2019/10/11/m-e-n-s-self-care-or-else/ Fri, 11 Oct 2019 14:00:19 +0000 https://themadhouseofcatsandbabies.com/?p=21281 It’s no secret that I’m in therapy. I’ve been in and out of it but went back a few months ago. It’s hard work and not my favourite thing but it is helpful. My therapist is not all nice and pat on the head either. She is in fact incredibly tough and expects me to […]

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]]> Loosing weight, getting in shape, looking after me… https://catskidschaos.com/2019/06/21/loosing-weight-getting-in-shape-looking-after-me/ Fri, 21 Jun 2019 00:00:19 +0000 https://themadhouseofcatsandbabies.com/?p=20314 Loosing weight, getting in shape, looking after me… In 2016 I wrote about having lost a lot (52lb actually) of weight. I had worked hard, through sensible diet and exercise, to loose weight and get in shape, partly because my knee surgeon had told me to (it’s protocol to be told to loose weight in […]

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]]> In 2019 I am choosing me… https://catskidschaos.com/2019/01/14/in-2019-i-am-choosing-me/ Mon, 14 Jan 2019 17:32:27 +0000 https://themadhouseofcatsandbabies.com/?p=18343 2019 is in full swing, we are almost midway through January, and life has moved on from the Christmas madness. I went back to therapy last week, and it was ok. I am doing ok. We seem to be getting to the root of what may be the cause of some of my anxiety and […]

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]]> Keeping going with Pharmaton https://catskidschaos.com/2018/09/28/keeping-going-with-pharmaton/ Thu, 27 Sep 2018 23:00:57 +0000 https://madhouse.chocolateboxstudios.co.uk/?p=17410 *this is a collaborative post, I was kindly sent some product to review. All opinions are my own* As a busy working mum and wife, I don’t get a lot of time to sit around just watching the world go by, and to be honest, my self care and needs do tend to be put […]

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]]> Just for a season, I’m saying no… https://catskidschaos.com/2017/09/15/just-for-a-season-im-saying-no/ https://catskidschaos.com/2017/09/15/just-for-a-season-im-saying-no/#comments Fri, 15 Sep 2017 18:51:10 +0000 https://madhouse.chocolateboxstudios.co.uk/?p=13866 *this post is written partly as a cathartic self expressive exercise, and also because I’m rubbish at explaining how I feel in person. I’ve come a long way on this mental health journey of mine, and where as once I would have just kept going until I broke, I now have the ability to recognize better […]

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