Try the Feel Amazing App from Ailsa Frank

*We are delighted to share about an app from Ailsa Frank that might be helpful for stress management and help you feel like you are more in control of life* Are you tired, anxious, worried or overwhelmed? Finding it difficult to deal with the impact of Corona virus on your life? Fearful of the future […]

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What 2020 taught me – perspective.

In late December 2019, I was watching the news coming from South East Asia about a mysterious virus causing cases of pneumonia in China, and I told the husband “that doesn’t look good, I hope it doesn’t cause problems”. We spent time in Singapore when the “original” SARS virus was an issue, so we both […]

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