Back to taking this seriously, made a good start this week. I have not done a Get Fit Mummy post for the longest time. I had kind of reached a plateau, was bored of trying to plan and eat healthy “diet” food, and to be honest, I love my food too much, and I struggle […]
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Wordless Wednesday – 5:2 diet
Day one, was yesterday. I have chosen to follow the fast only method, no food, but plenty of water and herbal tea, for two days a week. The day was actually pretty easy, and I felt fine. It is very hot, here, so I am making sure I keep my fluid levels up. So far, […]
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