Brain fog during menopause is a common but frustrating symptom that many women experience as they navigate this life stage. It can feel like your mind is clouded, you’re forgetful, and staying focused takes more effort than it used to. This “foggy” feeling can affect work, daily life, and even your confidence, leaving many wondering […]
READ MORE
Menopause marks a significant transition in a woman’s life, bringing about profound physical, emotional, and psychological changes. Often occurring between the ages of 45 and 55, this natural phase can herald a period of intense emotional upheaval, making some women vulnerable to anxiety, depression, and erratic mood swings. The relationship between menopause and mental health […]
READ MORE