Don’t allow back pain interfere with the life you love

Sharing a helpful guest post on dealing with back pain by Michelle McWilliam, Osteopath and Acupuncturist and co-owns The Totalcare Clinic If you work from home, whether because of Covid-19 or as a choice you had already made, you may find yourself working over a low table, or perhaps sitting at a desk for far […]

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A Pain In The Neck: Recovering From Whiplash

I have fortunately never suffered from a whiplash injury, but I know people who have. This collaborative post has some tips that may be helpful if you ever are diagnosed with whiplash.  Whiplash is a type of neck strain usually caused by an impact or a blow that causes the neck to jerk forward or […]

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