The real title of this post should be “I really don’t do group exercise, but I’ll keep trying…” One of the goals I set with Laura from Laura Mussell Nutrition. who is helping me to with eating, general nutrition, well being and weight loss was to try an exercise class, this week, something gentle, toning […]
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Ah, the knee. I can’t get a new one (as much as I wish I could) and what we thought was a relatively simple injury, that could be repaired surgically, is actually much more complicated than either I or the specialists I am seeing, thought. So we THOUGHT it was cartilage damage, and possibly a […]
READ MOREThis Get Fit Mummy is a short and sweet one this week. I am going away on holiday, this coming weekend, so won’t be hosting the linky, for two weeks, as I am planning to take some time away from work, including blogging. I haven’t lost any weight this week, but I am blaming hormones […]
READ MOREWelcome to my weekly weight loss link up, Get Fit Mummy. Sharing how I am doing, and also a link up for anyone wanting to share their fitness goals, achievements or weight loss updates. It’s called Get Fit Mummy, but you don’t have to be a Mummy to join, anyone is welcome… This week, I […]
READ MOREThis week’s Get Fit Mummy is a mixed bag. An update on my knee, not so good news, and a detox tea that I am trying, but I have lost weight so it’s not all bad…. So this week, after almost 7 days of reducing my processed carbs, little or no sugar, and one day […]
READ MOREBack to taking this seriously, made a good start this week. I have not done a Get Fit Mummy post for the longest time. I had kind of reached a plateau, was bored of trying to plan and eat healthy “diet” food, and to be honest, I love my food too much, and I struggle […]
READ MOREWelcome back to my weekly Get Fit Mummy blog post and link up. I am hoping to chart my weight loss and progress to getting fit and in better shape. I will aim to set myself some goals, and also talk about what I am doing healthy eating and exercise wise. I may also take […]
READ MOREI must apologise for being slack on the Get Fit Mummy front, this week has been a bit crazy. LSH has been very unwell, with what is now a chest infection, and I have been trying to keep life running, look after the children, and also be up with him at night, when he was […]
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