Kick starting autumn with SML and a giveaway….

Posted on 26th September 201711th April 2018 by CatsKidsChaos

I don’t know about you, but I don’t find the summer break condusive to eating that healthily or resist all the lovely food and drink that tends to come my way, with summer parties, weddings, picnics and all. Also, this summer for me has been particulary challenging because I haven’t been able to exercise at […]

Kick starting things with SML diet plan…

Posted on 28th June 201630th March 2020 by CatsKidsChaos

I have successfully lost a fair amount of weight over the past 18 months (ahem, 51lb to be exact, that’s pretty much a small human in weight, when I think about it) with a combination of exercise, portion control, reducing the amount of sugar and processed carbs in my diet. Recently though, I kind of […]