Do you clean your phone regularly? I do. I know that sounds strange. I hate cleaning. I am no Mrs Hinch and it’s not something I enjoy or love, but cleaning is a task that has to be done. *This post does contain an affiliate link that if you click on, and make a purchase, […]
READ MORECategory Archives: Health
Using retinol for healthy and glowing skin
Retinol has gained widespread popularity for its remarkable ability to address various skin concerns, from fine lines and wrinkles to acne and uneven skin tone. However, like any potent skincare ingredient, it requires careful consideration and proper usage to maximize its benefits and minimize potential side effects. I am not a skincare expert or professional […]
READ MOREManaging my menopausal blood sugar with Nutrikane
*This is a partnership post, with Nutrikane. I am sharing my story as I deal with menopause and managing health issues around that. You should always seek medical input and advice before making dietary or lifestyle changes when dealing with health issues* I have been struggling with some health issues for some time. Nothing life […]
READ MOREWhy you should use sunscreen all year round.
I am very fair skinned and tend to burn very easily, even in the shade, it’s a bit of a running joke, to my friends and family, that I burn when it’s raining or snowing and I will always be seen slapping sunscreen on no matter where the sun happens to be. However I was […]
READ MOREHow to deal with fungal nail infections
Fungal nail infections are a nuisance but also very common, and can be hard to deal with and get rid of. It may mean you can’t wear your nice summer sandals because your feet look unsightly, and an infection can spread to other toe nails too. This post contains affiliate links. If you click on […]
READ MOREWhat is an ear infection?
We are no strangers to the pain of an ear infection, and have dealt with them in childhood with our son, but also as an older child into his teen years. Fortunately as he has got older, they have decreased in frequency, and he had grommet surgery when he was three which made a huge […]
READ MOREEpsom Salts and selfcare
I love bath salts, particularly if they are scented with essential oils and we use Epsom Salts as a base for bath salts for many reasons. *This post may contain affiliate links, that if you click on, and make a purchase, will earn me a small amount of revenue. These are marked with * for […]
READ MOREManaging a UTI at home
A UTI or urinary tract infection, is unpleasant, can make you feel very unwell and if not treated properly, can result in other serious medical complications. They are something I have dealt with for a long time, since my first experience of one during my first pregnancy. They can be very common and some people […]
READ MOREFuelling my body with Naked Nutrition
This is a partnership post with Naked Nutrition. All opinions are my own. If you are using protein shakes for health, weight loss or well being, it’s always a good idea to seek professional input and advice. *This blog post may contain affiliate links, which if you click on them, and make a purchase may […]
READ MOREMelatonin for Sleep Problems in Children: Pros and Cons
Sleep problems in children can be challenging for both parents and kids. It’s not uncommon for parents to consider melatonin supplements as a potential solution. Melatonin is a hormone that regulates sleep-wake cycles and is available over-the-counter in some countries but is currently only available on prescription in the UK. What are the pros of […]
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