Covid19 symptoms & recovery

I have shared about how Covid19 found us, as a whole family, so I thought I would share our Covid19 symptoms & recovery as well. How it started? We had no real idea we had covid19. On Halloween Evening I had a very mild sore throat, but because I had just dealt with a bout […]

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The cold that wasn’t Covid 

Last weekend I was relatively convinced that Covid, the current Delta variant, had finally found us. Or at least, found the teen. This week has been fun. She came home from school on the Friday evening of last weekend with a slightly bunged up nose. She felt fine. I thought nothing much of it, she’s been […]

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A Guide to Functional Medicine and How it Can Help

Functional medicine at its core is when health conditions are treated by finding the root cause, rather than diagnosing and treating symptoms. Functional medicine still incorporates conventional medicine when it’s needed, but the idea is to treat the underlying cause of health problems. Often functional medicine is mistaken for natural or homeopathic treatment, but it’s […]

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Simple tips for taking care of your eyes.

*This is a collaborative post with Théa sharing some tips on taking care of your eyes and looking after them well* Our eyes are a very important part of our body and our sensory system, but I strongly suspect people don’t think much about them unless they are worried they may have a problem with […]

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Mascne – tips and tricks to avoid it.

Maskne, mascne, or, as dermatologists call them, acne mechanica are different kinds of skin breakouts caused or triggered by the facemasks we all have to wear at the moment. We all have to wear face masks due to Covid19 so it makes sense that we learn to live with them as best we can. There […]

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