If you’ve recently moved or looking for a change, choosing a family doctor is the first step toward managing your family’s healthcare needs. Your family doctor is your medical home. He or she is the doctor you visit for most family wellness visits, medical needs, routine screenings and non-emergency illnesses. Choosing a family physician is […]
I heard on the news that the powers that be in the UK are pushing for people to be allowed to vape on public transport and other places. Apparently, even though vaping hasn’t really been around long enough to actually say for sure, it’s considered less harmful than smoking and should be considered socially acceptable. […]
Credit Getting to sleep isn’t always so easy. Even though you might think that you should be really tired after your busy day, you might still find it difficult to drop off once your head hits the pillow. There are a few reasons why that may be but, thankfully, they are all easy to solve. […]
Psoriasis is horrible. I have suffered with it, since I was 12 or 13. I mainly struggle with patches on my scalp and behind my ears and on my neck. I have tried a lot of treatments, shampoos, ointments, creams, lotions, potions, rinses, medications, and some have worked, and some have not. The Mayo Clinic […]
If you have ever taken a heavy blow to your mouth or jaw that resulted in severe damage to your teeth or gums, such as a sports injury where you were hit with a ball, racket, club or bat, you may have been left with soreness or problems that have plagued you for years. But […]
*This is a partnership post, written with Hedrin* In the UK it’s the summer holidays. Most children are breaking up from school this week and next. We have a long, hopefully relaxing and lovely break ahead before the children go back to school in September. There is something I do, as we break for the […]
*this is a product review and follow up post, all opinions are my own* I shared a few weeks ago about trying out a new health monitor from Braun to keep track of my heart rate and blood pressure. A clever little device that sits on my wrist and can monitor my heart rate, blood […]
For people everywhere, parents are a gift of God. It is because of them that the kids have seen the light of this world. Their presence and role are undeniable in the life of any kid. They are the ones who bring up the kids with so much love and care and give them the […]
Not everyone realises it, but sleeping well keeps you healthier for longer. It also improves your mental health and makes you feel generally more alive during the day, even when you have a lot on your plate. That’s why you should look for ways to improve the quality of sleep everyone in your family is […]
Spending time in the sun makes most of us feel better within ourselves. Although we are cautioned about protecting our skin, the vitamin D sunshine creates in our skin is vital for our wellbeing. But it isn’t just the sunshine that helps us, being outdoors in the fresh air, surrounded by nature are perfect antidotes […]