*This is a partnership post, written with Hedrin* In the UK it’s the summer holidays. Most children are breaking up from school this week and next. We have a long, hopefully relaxing and lovely break ahead before the children go back to school in September. There is something I do, as we break for the […]
*this is a product review and follow up post, all opinions are my own* I shared a few weeks ago about trying out a new health monitor from Braun to keep track of my heart rate and blood pressure. A clever little device that sits on my wrist and can monitor my heart rate, blood […]
For people everywhere, parents are a gift of God. It is because of them that the kids have seen the light of this world. Their presence and role are undeniable in the life of any kid. They are the ones who bring up the kids with so much love and care and give them the […]
Not everyone realises it, but sleeping well keeps you healthier for longer. It also improves your mental health and makes you feel generally more alive during the day, even when you have a lot on your plate. That’s why you should look for ways to improve the quality of sleep everyone in your family is […]
Spending time in the sun makes most of us feel better within ourselves. Although we are cautioned about protecting our skin, the vitamin D sunshine creates in our skin is vital for our wellbeing. But it isn’t just the sunshine that helps us, being outdoors in the fresh air, surrounded by nature are perfect antidotes […]
This last weekend, we had a fun Sunday afternoon. My small son tripped and fell and managed to gash his head. When he came running towards me and I saw blood pouring from under his hand, covering the gash, I knew we probably needed to seek medical help. When I examined the cut, that was […]
*I was kindly sent an item to review. Images are my own, and I was not paid to write this post* I have an allergy and I wear allergy alert jewellery so people around me are aware. It’s a relatively common allergy, but it can be potentially fatal, if it’s not known about. I am […]
The last few months for me, have made me very aware of how my body works, and what it needs to be fully functioning and keeping me going. I am a busy working mother, with a child who doesn’t sleep that well, I am recovering from major knee surgery last year and just starting to […]
We all know it’s important to be keeping track of your health, and we see enough news and media information about all the things we should be thinking about, worrying about, working on and taking care of, to keep ourselves healthy and in good shape, to hopefully live long lives. However, sometimes it can be […]
We all know we are supposed to eat well and feed our bodies what they need, and make sure we are getting the right vitamins, minerals and nutrients we need to stay healthy, strong and well. Having a vitamin deficiency can mean our body struggles. But, we also know that it’s not always easy to […]