Loosing weight, getting in shape, looking after me…

Posted on 21st June 201920th June 2019 by CatsKidsChaos

Loosing weight, getting in shape, looking after me… In 2016 I wrote about having lost a lot (52lb actually) of weight. I had worked hard, through sensible diet and exercise, to loose weight and get in shape, partly because my knee surgeon had told me to (it’s protocol to be told to loose weight in […]

4 Ideas To Help You Get Back In Shape

Posted on 13th April 201812th June 2018 by CatsKidsChaos

Having a family and working around the clock doesn’t leave much extra time for you. This is a big reason many people fall out of shape. However, it’s important you make yourself a priority if you want to be happy and healthy. Getting back in shape is a great goal to have, but know it’ll […]