Get better soup… magic in a bowl.

Stomach bugs, flu, chest infections and heavy colds are horrible and can take a while to recover from. Eating when you feel ill can the last thing you want to do, but sometimes soup can fill the gap. When I am ill, and receiving, I often crave soup but I find the stuff you can […]

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The Gluten Free Cook Book – Review

Having been married to someone with a gluten intolerance for 13 years, I have taught myself a lot about what someone with gluten intolerance can eat and what must be avoided. I have to admit that I only started looking at actual recipes and cookbooks targeting the gluten intolerant market, recently, when I decided I […]

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A cheat’s gluten-free courgette pasta…

There are lots of gluten-free pasta recipes out there, some easy, some a bit more complicated, this courgette pasta is easy to make and is based on some ideas I have seen around, on using vegetables as a starch replacement. It’s great if you are eating a lower-carb diet or want to add more veg […]

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