Most afternoons in the week, I take half an hour or so of time out. It’s “me time” but not the kind of me time you would be expecting. I am not in the gym, I am not in a nice cafe drinking coffee and reading a book, or meeting friends, or getting a manicure. […]
READ MORETag Archives: pelvic floor
When your pelvic floor ain’t what it used to be…
I don’t often write posts about my physical health or issues I might be struggling with, but occasionally I do. When I write them, I share in the hopes that I might be helping someone else, or at least that people reading realise they are not suffering alone. Today, I want to talk about my […]
READ MORE