*This is a book review post, I was kindly sent a copy of The Way Home to read, and review* When I was first asked if I would like to review The Way Home, by Esther Wane, I was a little apprehensive. It’s a book written describing a couple, who fall in love, get married, […]
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This week is Post and Pre Natal Depression and Anxiety awareness week. You can read more about PANDAS here When someone you love or know is struggling with post natal or pre natal depression or anxiety, it can be hard to understand what is going on inside their head, and why they are struggling. It […]
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I came across an interesting article this week, about the effects of extreme sleep deprivation on new mothers and that this contributes to anxiety and post partum issues like post partum anxiety & depression. We fail new mothers, and despite this being obvious we still aren’t doing much to fix that. As someone who struggled […]
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