Menopause marks a significant transition in a woman’s life, bringing about profound physical, emotional, and psychological changes. Often occurring between the ages of 45 and 55, this natural phase can herald a period of intense emotional upheaval, making some women vulnerable to anxiety, depression, and erratic mood swings. The relationship between menopause and mental health […]
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This post sharing some tips I have found to help with keeping cool during menopause, may contain affiliate links. These earn me some revenue you if you click and make a purchase. They will be clearly marked with * for your information. Menopause can be a bit of a challenging time, and keeping cool during […]
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This is a collaborative post sharing some menopause dry skin solutions that work for me. I hope it’s helpful to those of you facing perimenopause or menopause, like me and are trying to find things that help and work. One of the things that I didn’t really think about or know much about, as a […]
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