Seeing yourself mirrored in someone else is rather strange. I’m typing this as I watch my tweenager, who is lying on the sofa opposite me. She’s badly hurt her knee. We don’t know the exact verdict yet as to what exactly is wrong but safe to say it’s very sore, very swollen and we’ve had […]
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Here’s to a new knee…
If you follow our blog or social media, you will know that I have struggled with recurring knee issues for the past few years. I have had a couple of bad falls which have damaged my knees and also a life time on my feet as a nanny, nurse, and working with families where I […]
READ MOREThe importance of collagen in your health routine
I have to admit that I was one of those people that didn’t think much about collagen, other than my basic nursing knowledge that it’s a protein in the human body and is the substance that holds the whole body together. I also thought it was the stuff that came in posh face creams that […]
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