*Some of the products in this blog were sent for us to review but they are part of our sleep tools and tricks arsenal and work well so we recommend them* This blog post sharing Sleep tools and tricks we use for our non-sleeper. This is not an exhaustive post and it’s also not a […]
READ MORETag Archives: sleep deprivation
Deliberately not sleeping IS NOT THE SAME as being sleep deprived…
WARNING. This is A RANTY POST. It is partly tongue in cheek, because I try to be vaguely witty and sarcastic in my grumpiness but it is also a reminder to people that there are people out there who are TIRED, very tired, and not by choice. If you choose to stay up all night […]
READ MOREShort term memory loss, the by product of sleep deprivation no one tells you about
My name is Karen, or at least I think it is. You see, I suffer from short term memory issues. It’s a problem I have had for a couple of years. I suffer from short term memory loss beyond the usual joking about “baby brain” or “mummy brain”. You see, I am chronically sleep deprived. […]
READ MOREThe ramblings of a middle aged insomniac, chronic insomnia sucks…
At the rate I am going, I will be changing the name of this blog to “the ramblings of a middle aged insomniac”. Basically the day that I stop writing about sleep, will probably be the day I hang up my blogging hat… Chronic insomnia sucks. It’s miserable. It’s also annoying to deal with now, […]
READ MOREWe fail new mothers…
I came across an interesting article this week, about the effects of extreme sleep deprivation on new mothers and that this contributes to anxiety and post partum issues like post partum anxiety & depression. We fail new mothers, and despite this being obvious we still aren’t doing much to fix that. As someone who struggled […]
READ MORESo, sleep? We are actually getting some!
Yes, you read it right. I posted on our Facebook page, last week, that we had had a breakthrough, and were cautiously optimistic that more sleep was coming our way, and it seems to be a regular thing now. Small Boy, of his own accord, like he seems to do with everything else, decided that […]
READ MOREThe blog post where I talk about sleep, AGAIN!
Unrelated but annoyed looking cat. Sums up how we feel about sleep… Oh look, she’s blogging about sleep, or lack of it, again, I hear you mutter. Yes, I am going to talk about sleep, and probably sound a bit whiney, but this is more of an update post, than anything else. We recently discovered that […]
READ MORESleep Deprivation – What the books don’t tell you. Part 2
I have written some basics on our sleep story, and our battle with Small Boy’s sleep issues, and struggling with sleep deprivation over the last 2 years, here and here. This piece is a more expanded version, I plan to discuss the effects sleep deprivation has had on me, LSH, our relationship, and what lack of sleep, […]
READ MORESleep deprivation. When your child doesn’t sleep
This is the first part of my story of sleep deprivation . I’ve broken it into parts, simply because as a whole it would be too long, and also I want to give an idea of what we’ve been through, before I explain in part two, about the effects it has had on us, and what sleep […]
READ MOREIf sleep is for the weak, then I am weak….
If sleep is for the weak, then I am week. I am also TIRED. Bone tired, exhausted, beyond my capacity to cope with life, because I am sleep deprived. My gorgeous little boy has been such a poor sleeper for so long (from aged 9 months until now, approx 29 months) that my body has […]
READ MORE