*Some of the products in this blog were sent for us to review but they are part of our sleep tools and tricks arsenal and work well so we recommend them* This blog post sharing Sleep tools and tricks we use for our non-sleeper. This is not an exhaustive post and it’s also not a […]
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WARNING. This is A RANTY POST. It is partly tongue in cheek, because I try to be vaguely witty and sarcastic in my grumpiness but it is also a reminder to people that there are people out there who are TIRED, very tired, and not by choice. If you choose to stay up all night […]
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My name is Karen, or at least I think it is. You see, I suffer from short term memory issues. It’s a problem I have had for a couple of years. I suffer from short term memory loss beyond the usual joking about “baby brain” or “mummy brain”. You see, I am chronically sleep deprived. […]
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At the rate I am going, I will be changing the name of this blog to “the ramblings of a middle aged insomniac”. Basically the day that I stop writing about sleep, will probably be the day I hang up my blogging hat… Chronic insomnia sucks. It’s miserable. It’s also annoying to deal with now, […]
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I came across an interesting article this week, about the effects of extreme sleep deprivation on new mothers and that this contributes to anxiety and post partum issues like post partum anxiety & depression. We fail new mothers, and despite this being obvious we still aren’t doing much to fix that. As someone who struggled […]
READ MOREYes, you read it right. I posted on our Facebook page, last week, that we had had a breakthrough, and were cautiously optimistic that more sleep was coming our way, and it seems to be a regular thing now. Small Boy, of his own accord, like he seems to do with everything else, decided that […]
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