It’s no secret that I am a big fan of self care but recently might have neglected that for myself, so when Identity Lingerie asked me if I would like to practice some self love and selfcare with their support and kindly sent me some beautiful new pyjamas, I was inspired to get back on […]
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I love bath salts, particularly if they are scented with essential oils and we use Epsom Salts as a base for bath salts for many reasons. *This post may contain affiliate links, that if you click on, and make a purchase, will earn me a small amount of revenue. These are marked with * for […]
READ MORELife has been a little upside down here the past few days so we’ve missed a few daily photos but this probably sums up how I have survived…
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Don’t allow a hectic career or home life to impact your personal happiness. Actively look for ways to relieve unwanted stress and tension in your body. If you are unsure how to do so, take a look at the following 12 ways to de-stress your life. Go for a 10-Minute Walk Walking can increase your […]
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I recently was asked to try out an app, to see how it worked when dealing with issues like stress, anxiety and depression. It’s a handy little app available to download to a mobile device. The developers of the program have come up with an app you can use to help you manage stress and cope […]
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