Welcome to Get Fit Mum and me getting back on the horse. Not literally, of course, because we don’t own a horse and I haven’t ridden a horse for a long time. But, me sharing about getting myself into better shape, again, after a long, long period of being inactive first due to knee surgery […]
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*This is a review post with Puriton on how I get the day started* I am all for easy and quick ways to get the day started. I like fuss-free and simple. As a busy working mum, making my life less complicated whilst I run around looking after everyone else is my goal. Breakfast for […]
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Loosing weight, getting in shape, looking after me… In 2016 I wrote about having lost a lot (52lb actually) of weight. I had worked hard, through sensible diet and exercise, to loose weight and get in shape, partly because my knee surgeon had told me to (it’s protocol to be told to loose weight in […]
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So I recently shared about weight loss and how I have worked hard to loose some weight, in order to get myself to a healthier place. I have been feeling pretty good generally and pleased with my efforts and also conscious of the need to continue to look after my body. So when I went […]
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Before I continue, this post is NOT about fat shaming, or thin shaming, or whatever the current favourite buzz words are. This post is not saying you need to be thin to be attractive, or healthy. This post is about MY journey, MY body and about getting it to a better place, for my own […]
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(photo source) I will qualify that remark, by saying, that in the short term, diet pills DO work, in that they can help someone loose weight, and burn off energy. I do know people use them, and also who sell them, as a business concern, so this is a touchy post for me to write. […]
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