The Health Benefits of Cycling…

We are big fans of cycling in this house, and the husband is a semi professional cyclist, passionate about his bike and his enthusiasm has passed onto our children who both love cycling too. We bought them bikes last year and they love to get out and about on them, and also have started to enjoy more difficult rides around the local park area we live near, which has some quite steep hills and tough climbs to manage. Cycling is a great family activity, and I hope to be able to join them again, in a few months time when I am cleared to, when my knee is up for the challenge of keeping up with them. 

Cycling has a lot of health benefits, some which may surprise you. So why not get on your bike and give it a go? It’s a lot of fun and gets you fit!

You can find more info here

*this is a collaborative post*
Posted in Family Life and Parenting, Health and tagged benefits of cycling, get on your bike, health benefits of cycling.