Supplements that may help ease Menopause symptoms
Menopause brings a host of changes that can feel overwhelming, and menopause symptoms from hot flushes to mood swings, brain fog and bone health concerns. While there’s no one-size-fits-all cure, certain supplements can help ease symptoms and support well-being during this transition. There are supplements you can take, that may help. I have found one […]
READ MORE→Sky Viper Force Drone, from Wicked Uncle
I must confess, that I am not brilliant navigating things like flying drones, but when Wicked Uncle asked if we would like to review the Sky Viper Force Hand Controlled Drone, I thought it might be time to try again. I have a son, who unlike his mother, has brilliant hand eye coordination, who offered […]
READ MORE→Obstructive Sleep Apnea in Pregnancy & How You Can Deal with It
Carrying a baby for 9 months is hard work so it’s no surprise that you feel exhausted most of the time. However, your daytime fatigue could also be linked to obstructive sleep apnea, which is a fairly common problem during pregnancy, affecting an estimated 1 in 4 women. In addition to daytime sleepiness and increased […]
READ MORE→Compassion Fatigue: When Caring Too Much Feels Like Too Much
Let’s talk about something we don’t often like to admit: sometimes, caring gets exhausting. Whether it’s looking after kids who need you at every waking moment (and even the non-waking ones), taking care of loved ones, or working in a role where you’re constantly helping others, there comes a point where your emotional gas tank […]
READ MORE→Now We’re Talking – Sarah Rosenthuler
I haven’t done a non fiction book review for a while, so I am delighted to be sharing my thoughts on Now We’re Talking, by Sarah Rosenthuler. How to discuss what really matters. Because it’s non fiction, there is less risk of spoilers. This book may contain affiliate links. These will be marked with * […]
READ MORE→The Quantam Grail – JD Redvale
The husband has kindly stepped in for this review of The Quantam Grail, by JD Redvale as the genre of this book is right up his street. So in his own words, hopefully without too many spoilers, he’s sharing his thoughts on the book. This book may contain affiliate links. These will be marked with […]
READ MORE→So how was your day?
November 10th 2024 How was my day? It’s Rememberence Sunday, which does feel to me becoming less and less of a thing, that many would like to forget. For us, it is important. My great grandfather died in Belgium during the First World War, so for us it is vital we remember. Kiddo took part […]
READ MORE→So, how was your day?
Monday 4th November 2024 How was my day? Mostly ok. At the risk of sounding moany, painful. I currently have two discs in my back compressing against my spinal cord, or if you want the laymans terms, severe sciatica. It hurts. A lot. Most of the time. And today was a bad one. But we […]
READ MORE→An easy to make and mild chili spice mix
Here’s a mild chili spice mix recipe that adds warmth and flavor without overwhelming heat. It’s perfect for those who want a gentler kick. I use this for chili con carne, tacos, on chicken, and also in soups and sauces. It’s great flavour without burning your mouth off. I find this keeps in a sealed […]
READ MORE→So how was your day?
Sunday 3rd November 2024. How was my day? I’m tired. Not sleeping that well. I can’t decide if it’s menopause, ADHD, anxiety or a wicked combination of all of these things. My HRT dose has been increased slightly. I’m hoping that helps, or something. Walking three times a night after vivid dreams is not floating […]
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