Fuelling my body with Naked Nutrition

This is a partnership post with Naked Nutrition. All opinions are my own. If you are using protein shakes for health, weight loss or well being, it’s always a good idea to seek professional input and advice. *This blog post may contain affiliate links, which if you click on them, and make a purchase may […]


ADHD: Addiction and risk

If you have an ADHD brain, like I do, you may have struggled with addiction, or risky behavuoues and if your diagnosis, like mine, was later in life, and you have had a lifetime of wondering why you are more prone to certain behaviours or why you have or still struggle with certain things, then […]


The Health Risks of Neglected Gutters and Roofs

Neglected gutters and roofs can pose significant health risks to homeowners. Many people often overlook the importance of regular maintenance and cleaning for these areas of their homes. However, failing to address issues with gutters and roofs can lead to a range of health problems, both for the inhabitants of the house and for the […]


Melatonin for Sleep Problems in Children: Pros and Cons

Sleep problems in children can be challenging for both parents and kids. It’s not uncommon for parents to consider melatonin supplements as a potential solution. Melatonin is a hormone that regulates sleep-wake cycles and is available over-the-counter in some countries but is currently only available on prescription in the UK. What are the pros of […]


Dealing with small burns

Small burns can be safely dealt with at home, if you have the right medical kit and keep a cool head. I cook. For larger groups of people, occasionally for smaller events and also it’s my love language and gift to people. I am generally very careful but occasionally I slip up and burn myself.  *This […]


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