Caffeine and ADHD

I have inattentive ADHD. In 2021 I was diagnosed, and since then we have managed and viewed life understanding more about why I am the way I am. I am currently not medicated. With the agreement of my medical practitioner I self manage most symptoms and ADHD issues. Part of that is using caffeine. Caffeine […]

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Beetroot, rocket, feta and chickpea salad

I am not a salad fan, in that I find lumps of lettuce and soggy cucumber most unappealing and unappetising. However, there are certain salad ingredients that when combined, make a delicious and easy meal, that you can make as health or indulgent as you want. I don’t want hamster food, I like texture, taste […]

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How to fit a cat collar properly and safely

Fitting a cat collar properly is essential to ensure the safety and comfort of your feline friend. A well-fitted collar can help in identifying your cat, especially if it includes an ID tag, and can also support other accessories such as bells or GPS trackers. However, it is important to strike a balance between a […]

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Brain fog during menopause

Brain fog during menopause is a common but frustrating symptom that many women experience as they navigate this life stage. It can feel like your mind is clouded, you’re forgetful, and staying focused takes more effort than it used to. This “foggy” feeling can affect work, daily life, and even your confidence, leaving many wondering […]

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Back to School Giveaway

Back to school seems to have come fast this year as the summer holidays end. But don’t panic, there is still a little bit of time to prepare and get organised and we have a fabulous giveaway to help you get ready, with some items that will help make the back to school planning feel […]

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