You’re back?

Well hello again? You’re back? Or at least you think you are? You want to come back into my life…you want me to let you in and take up the space you had before?  You want to control me? You want to put me back into that place, where YOU think I should be? You […]

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Self care? 

I don’t make resolutions at the start of the new year or the end of the old. I’m not very good at keeping them, and making lists of things I should be doing, and to be honest, there are SO many things I could put on list, that it would rapidly become overwhelming and highly […]

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Is feeling numb ok?

Christmas can be a challenging time, for those who struggle with mental health issues.  It’s supposed to be a time of joy, goodwill to all men, fun, love, and all the “nice” things we are supposed to feel.  I love Christmas because my children enjoy the festivities, the gift giving, and seeing friends and family. […]

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Please don’t call me…

And I won’t call you… Yup, that’s right. I am not being rude, or maybe I am, but I can explain. I have a reason. It probably isn’t logical to you, but it’s real for me. The problem is, is that I HATE talking on the phone. Truly, truly, I hate it. It brings out […]

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I miss being able to run…

I’m not a professional runner, more of a hobby jogger. I don’t claim to have hit any major running milestones or targets. I don’t run to prove anything to anyone. (Yes, I know, I sound like a sports gear advert, I am getting to the point, I promise) I love running, though. It’s my therapy. […]

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I don’t need you to fix me.

But I do need you to understand, or try to understand… Two years ago, this week, I took myself to my GP surgery and asked my doctor for help. I told her I could no longer pretend I was “OK” and that I needed to see someone or get some help, to deal with the […]

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The problem with Facebook…?

So last week, I had a bit of an epiphany, and did something that surprised me and probably a few other people. I did something that people like to share about and admittedly it’s annoying when they announce it. I had a Facebook cull.  I love Facebook, but I also hate it. I love the […]

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