Just for a season, I’m saying no…

*this post is written partly as a cathartic self expressive exercise, and also because I’m rubbish at explaining how I feel in person. I’ve come a long way on this mental health journey of mine, and where as once I would have just kept going until I broke, I now have the ability to recognize better […]

READ MORE

Summer is perfect for cycling…

The summer holidays are a perfect time for all sorts of activities, to keep your family active and busy. Recently as a family we decided to buy new bikes for the children and teach them to enjoy cycling, beyond it being just a means of getting to school and back.  The small boy has been […]

READ MORE