Is feeling numb ok?

Christmas can be a challenging time, for those who struggle with mental health issues.  It’s supposed to be a time of joy, goodwill to all men, fun, love, and all the “nice” things we are supposed to feel.  I love Christmas because my children enjoy the festivities, the gift giving, and seeing friends and family. […]

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Finding my confidence as a parent.

It’s funny, because even though I was a nanny, then a pediatric nurse, and having worked with many families and children over the  years, when I was handed my own baby, my first born, all of my knowledge and experience went out of the window. My husband and I literally looked at each other, over […]

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We fail new mothers…

I came across an interesting article this week, about the effects of extreme sleep deprivation on new mothers and that this contributes to anxiety and post partum issues like post partum anxiety & depression. We fail new mothers, and despite this being obvious we still aren’t doing much to fix that.  As someone who struggled […]

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Being kind to sensitive skin with Surcare

My teenager has very sensitive skin, and struggles with outbreaks of severe excema. She gets very sore patches on her legs, arms, trunk, and back. She’s struggled with this for a long time, and we have pretty much got a good skincare routine going, and know that certain things in her diet, and some enviromonmental […]

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