Beyond Beige – Sylvie Bouley
Sharing a review of a book is always tricky for me, as a natural and eager over sharer, so I will try to keep my thoughts on Beyond Beige by Sylvie Bouley to a place where you want to get your hands on the book without any spoilers from me. *This post may contain affiliate […]
READ MORE→Thirty Eight Days of Rain – Eva Asprakis
As with all my book reviews finding a way to share a synopsis of Thirty Eight Days of Rain by Eva Esprakis without spoiling the story for you, is a challenge but I will do my best. This post may contain affiliate links, which if you click through to and make a purchase, will earn […]
READ MORE→The Influence of Stress on the Body
Stress is an unavoidable part of life and can sometimes be beneficial. However, chronic or excessive stress can have detrimental effects on our physical and mental well-being. The impact of stress on the body is far-reaching, affecting everything from our hormonal balance to our immune system function. Therefore, understanding the mechanisms through which stress affects […]
READ MORE→The Emotional Journey of Menopause: Coping with Anxiety, Depression & Mood Swings
Menopause marks a significant transition in a woman’s life, bringing about profound physical, emotional, and psychological changes. Often occurring between the ages of 45 and 55, this natural phase can herald a period of intense emotional upheaval, making some women vulnerable to anxiety, depression, and erratic mood swings. The relationship between menopause and mental health […]
READ MORE→Generation Hope – Arunjay Katakam
This is a review post for Generation Hope: How Inclusive Economics Can Help Us All Thrive by Arunjay Katakam. *This post may contain affiliate links which if you click through and make a purchase will generate me a small amount of revenue. These links will be marked with * for your reference. Reviewing a book […]
READ MORE→Mother’s Day Giveaway and Gift Guide
Mother’s Day has come round again. I always get confused because my mother in law is in South Africa and they don’t celebrate on the same day as we do in the UK, and this one has come up on us fast. I think I am being made breakfast and being allowed a lie in, […]
READ MORE→Winter skincare – looking after your skin in the colder months
Winter can be tough on your body and skin, and I have found having a winter skincare routine has made a difference to my skin health, particularly as I have grown older and noticed my skin is aging. I find winter particularly challenging for both my mental and physical health but also for my skin. […]
READ MORE→The cat’s pyjamas, or something special for Mum?
It’s no secret that I am a big fan of self care but recently might have neglected that for myself, so when Identity Lingerie asked me if I would like to practice some self love and selfcare with their support and kindly sent me some beautiful new pyjamas, I was inspired to get back on […]
READ MORE→Exploring Your Community with Your Foster Children through Neighbourhood Scavenger Hunts
When a new foster child joins your family, they are entering an unfamiliar environment. A neighbourhood scavenger hunt can be a fun way for them to start learning about the nearby community and landmarks while bonding with your family. Getting fresh air and exercise can also help relieve anxiety or uncertainty they may be feeling. […]
READ MORE→Using retinol for healthy and glowing skin
Retinol has gained widespread popularity for its remarkable ability to address various skin concerns, from fine lines and wrinkles to acne and uneven skin tone. However, like any potent skincare ingredient, it requires careful consideration and proper usage to maximize its benefits and minimize potential side effects. I am not a skincare expert or professional […]
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