This last weekend, we had a fun Sunday afternoon. My small son tripped and fell and managed to gash his head. When he came running towards me and I saw blood pouring from under his hand, covering the gash, I knew we probably needed to seek medical help. When I examined the cut, that was […]
*I was kindly sent a piece of allergy alert jewellery to review. Images are my own, and I was not paid to write this post* I have an allergy and I wear allergy alert jewellery so people around me are aware. It’s a relatively common allergy, but it can be potentially fatal if it’s not […]
*I was very kindly sent some Spatone Liquid Iron to try* Vitamins and iron? Something you think about or put to the back of your mind? Most people don’t think about how much iron they need as part of their daily requirements to help keep their bodies functioning well. The last few months for me, […]
We all know it’s important to be keeping track of your health, and we see enough news and media information about all the things we should be thinking about, worrying about, working on and taking care of, to keep ourselves healthy and in good shape, to hopefully live long lives. However, sometimes it can be […]
We all know we are supposed to eat well and feed our bodies what they need, and make sure we are getting the right vitamins, minerals and nutrients we need to stay healthy, strong and well. Having a vitamin deficiency can mean our body struggles. But, we also know that it’s not always easy to […]
For many moms, it’s hugely important for them to work hard in their career in order to provide for their families. But, returning to education can be a very daunting process for moms who now have other very important commitments to think about. But, improving your education and earning additional qualifications can be one of […]
Genetics, genes, inherited traits. Quirks and flaws passed on. Mine, they suck. I have benign hyper mobile joint syndrome. I’ve had it all my life but it’s only in the past 5 years with the knee issues and misdiagnosis of my symptoms being labelled as arthritis, then psoriatic arthritis, that I now know that being […]
Having a family and working around the clock doesn’t leave much extra time for you. This is a big reason many people fall out of shape. However, it’s important you make yourself a priority if you want to be happy and healthy. Getting back in shape is a great goal to have, but know it’ll […]
Your mental health is nothing you want to mess around with or take lightly. You need it for doing a good job at work, having solid relationships and functioning at your best. Without a stable mind, your health will suffer, and you’ll start to notice yourself slowly slipping away. Learn to be kind to yourself […]
We are big fans of cycling in this house, and the husband is a semi professional cyclist, passionate about his bike and his enthusiasm has passed onto our children who both love cycling too. We bought them bikes last year and they love to get out and about on them, and also have started to […]