Because life isn’t crazy enough with cats, kids, fish, hamsters and our busy life, we also deal with food allergies.
The husband is allergic to cows milk, and all products containing cows milk, he also suffers from a non coeliac gluten intolerance.
The small boy is also allergic to cows milk and all products containing cows milk so as a family, we don’t tend to eat cows milk or products containing cows milk and we avoid gluten, or I cook gluten free meals.
The tween and I do break out occasionally and eat cheese but I mostly blog and share about living with food allergies and what works and doesn’t for us. We share recipes, product reviews, and brands we like.
It hasn’t always been easy but we do manage to eat well and enjoy food and life.
Easy chocolate mousse recipe
This is an incredibly easy, divine chocolate mousse, that needs no cream, so it’s cows milk/dairy free if you use a butter substitute. I have always been a little intimidated by the idea of making a mousse, but this one really is simple. *Also, please note, the eggs in this recipe are barely cooked, with…
Easy gluten free sausage casserole
This casserole can be cooked from frozen in a slow cooker, or on low in a casserole dish in the oven. Frozen sausages (I use Farmer’s Choice Gluten free pork sausages, they are really nice, and keep their shape well when cooked in a casserole) 800mls of good stock (or whatever you have to hand,…
Gluten-free & dairy-free meals in a week
Gluten-free & dairy-free meals are not as hard as you think and you can plan and eat well as a family with food allergies. I thought I would share a week of what we eat. Meals that I have either created to be food allergy-friendly or that I have, after some experimenting, converted to be…
Ditching cows milk – why we’re dairy free as a family….
This blog post is written from my personal and my family’s experience. It is not a medical post, nor will I quote any stats or research. There is plenty out there, if you look, and I have done a fair bit of reading and research, myself. I am simply writing to explain why, we as…
Easy Home made Thai green curry paste
I love Thai Green Curry, this weekend. I make it often, actually. It is one of our favourites, and I find easy, and compatible with most meats (chicken, pork, beef, or vegetables) and if I make a milder version, the children love it, and I think we probably own the only Thai Green curry loving…
Herby goats cheese tomatoes toast easy snack lunch
This herby goats cheese tomatoes toast meal makes a great, quick, snacky lunch and is gluten-free if you use gluten-free bread and is safe for those who can tolerate goats cheese. Use a vegan cream cheese if you prefer to make it fully dairy-free I often have people asking me what I actually feed the…
Friday’s Rants from the Soap Box in My Living Room!
Welcome to my Friday’s Rants from the Soap Box in my Living Room. A small space in the week where I can have a chunter about things that have made me twitch with annoyance or made me question if the world has gone mad or not…. I also linked up with MummyBarrow for her Ranty Friday. You can…
Gluten and dairy free pancakes
I’ve been asked for this recipe a few times, so thought I would blog about it. It’s a firm favourite in our house, and because it is gluten and dairy free, is good for those with food intolerances or allergies. You can tweak it to suit your needs. Gluten free American Style Pancakes I prefer American style, fluffier,…
Oh, the weather outside is frightful!
But inside it’s simply delightful, because I have made American style pancakes, with proper maple syrup and crispy bacon (These are gluten and dairy free too!) Let it snow, let it snow, let it snow…..