Genetics suck…

Genetics, genes, inherited traits. Quirks and flaws passed on. Mine, they suck. I have benign hyper mobile joint syndrome. I’ve had it all my life but it’s only in the past 5 years with the knee issues and misdiagnosis of my symptoms being labelled as arthritis, then psoriatic arthritis, that I now know that being […]

READ MORE

Helping those who need it…

It’s hard to avoid news about some of the awful things going on around the world, that are affecting the lives of many people. Wars, famine, weather conditions that force people from their homes, with nowhere to go, and you only have to glance on social media or the news to see that whilst we […]

READ MORE

Kindness is key for new mums

Lack of sleep and ‘me’ time, new responsibilities, reduced self-confidence and the battle to lose baby weight are among the hardest things of being a new mum Over half of new mums expect others to show kindness with one in ten revealing it’s the most important personality trait Despite one third of new mums experiencing […]

READ MORE

The cats are NOT happy….

The cats are not happy. Why are the cats not happy? The children are happy. We’ve moved rooms around. The small boy has a new bigger space for all his Lego, cars and toys, and the tween has her own bunk bed desk and a new and more grown up room (it’s in the process […]

READ MORE

4 Ideas To Help You Get Back In Shape 

Having a family and working around the clock doesn’t leave much extra time for you. This is a big reason many people fall out of shape. However, it’s important you make yourself a priority if you want to be happy and healthy. Getting back in shape is a great goal to have, but know it’ll […]

READ MORE

Work with us or contact us

If you would like to work with us, please fill in our form here and we will get back to you

Follow us on social media