We fail new mothers…

I came across an interesting article this week, about the effects of extreme sleep deprivation on new mothers and that this contributes to anxiety and post partum issues like post partum anxiety & depression. We fail new mothers, and despite this being obvious we still aren’t doing much to fix that.  As someone who struggled […]

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How to slow cook roast chicken

I love roast chicken, it’s one of my favourite ways to eat chicken, and my family all enjoy it. But I’m lazy, and hate washing roasting pans, and cleaning the oven after a roast has been cooked so I slow cook it, in my slow cooker. You get tender, juicy chicken, but it’s so much […]

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Slow cooked sausage and lentil casserole

So this recipe is an easy and filling sausage and lentil casserole, hearty, filling and slightly stodgy. Perfect winter comfort food. It’s a bit of a hodge podge of ingredients, but it works and is very easy, and you don’t have to attend to it much, so it’s perfect for those days when you want […]

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Hyperemesis Gravidarum awareness.

As some of you may know, during my two previous pregnancies, I was very unwell. I initially thought I had the usual sickness and nausea that comes with the hormone changes in early pregnancy, but as time went on, it became clear that it was more than that. After continually throwing up, not being able […]

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